complete practices

This is a faster paced classic Jivamukti Yoga Class that is great for anytime you want a profound practice that leaves you in an uplifted and calm state, but not the time to dive into it for 90 minutes.

I shot it in Portugal at the Algarve coast.

In 60 minutes, we get it all in - meditation and asana. The class has a fast pace and does not explain in detail postures such as shoulder stand or headstand, which is why it's a medium to advanced level class.

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